The Mentally Shredded Ruck Event, in partnership with Sauna House, combines movement, mindfulness, and recovery in an intimate, high-impact session.

This first event on November 9th is by invite only, offering a select group the opportunity to experience a transformative day of holistic wellness. Participants will engage in activities like breathwork, meditation, yoga, chiropractic care, and community-building. This exclusive, intimate event is tailored to help you prioritize your well-being and leave feeling rejuvenated and empowered. Secure your spot and join like-minded professionals on this transformative journey!

On May 30, 2019, we lost our friend Claudia Clayton to Bipolar Disorder. Claudia was a woman of courage who had deep love for all those in her life. She was a wonderful volunteer with icuTalks. Claudia was beloved by all of us, and to demonstrate the courage she so freely dispensed, icuTalks delights in hosting a 5K in her memory each year.

Join us for Global Voices Unite: Stories of Triumph, a powerful live event dedicated to sharing stories of resilience, hope, and overcoming adversity. As part of World Suicide Prevention Month, this event brings together a diverse group of speakers from around the globe to support those facing mental health challenges, difficult life periods, or anyone who simply needs to know they are not alone.