Mentally Shredded Show Details

Welcome to the Mentally Shredded Show, where we empower minds and challenge mental health stigma one conversation at a time. Evolving from our popular podcast, this show dives deeper into the issues that matter, bringing you inspiring interviews with mental health professionals, business leaders, coaches, and other influential voices.

Tune in every Wednesday at 7am on @wdrbmedia, Apple Music, and other platforms to hear stories of resilience, expert insights, and practical advice for personal growth and community well-being. Join us as we continue to break down barriers, foster meaningful connections, and build a stronger, more supportive community.

Whether you're looking to gain new perspectives or find encouragement on your mental health journey, the Mentally Shredded Show is here to support you every step of the way.