Embodied Leadership for High-Performing Founders and Executives.

Invest in your clarity, fund our mission. 80% of all professional engagement proceeds directly fund the Mentally Shredded Foundation’s community-based mental health programming and burnout prevention initiatives.

This coaching is delivered in person only. I travel to work with clients at their location. Engagements are structured as a focused 90-day container, typically involving two in-person sessions per month, designed to support real habit change, clarity, and sustainable momentum.

My approach is simple and embodied. We do not sit in offices. We walk, run, or lift while working through challenges in real-time. This work is designed for senior-level professionals with the capacity to invest in private coaching and who understand that performance without health is not sustainable.