Mentally Shredded RX – UK Edition

Join us for the first-ever international edition of Mentally Shredded RX — a transformative wellness event that fuses the power of physical fitness with open, honest conversations about mental health.

Curated by the Mentally Shredded Foundation, this unique experience brings together community, movement, and healing. Guided by licensed therapists and fitness professionals, participants will engage in a dynamic workout followed by a safe, supportive space to explore topics like resilience, burnout, and mental well-being.

🎟️ Learn more and reserve your spot:
👉 https://www.eventbrite.com/e/mentally-shredded-rx-uk-edition-tickets-1306905803439?aff=oddtdtcreator