A man standing and speaking into a microphone in a gym with weights and gym equipment behind him, while three other people are seated and listening.

Why Mentally Shredded Foundation?

So we can end the stigma around mental health and create a world where health is received and resilience is activated.

Wellness Reset

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Stories of Triumph

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RX

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Wellness Reset ✳︎ Stories of Triumph ✳︎ RX ✳︎

A graphic with the words 'Mentally Shredded' in bold black font on a beige background, with a small geometric design and the letters 'M R X H' in a cross pattern underneath.

RX

Break mental barriers and challenge your body, together as a community.

Yoga mats and bolsters arranged on a wooden floor inside a rustic open-air pavilion, with a large sign reading 'Wellness Reset' in front of lush green trees.

Wellness Reset

Recharge your energy, reconnect with your purpose, and prevent burnout.

Black background with a vintage microphone in the center. Text reads 'Stories of Triumph' with 'Mentally Shredded Foundation' beneath it.

Stories of Triumph

Build connection through storytelling; because every story has the power to inspire community and change lives.

Make an Impact Today

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