Are You Suffering in Silence?
Mentally Shredded RX
Experience the synergy of fitness and mental health with Mentally Shredded RX. Challenge your body, empower your mind, and engage in community discussions led by experts.
Stories of Triumph
Stories of Triumph shares powerful personal journeys to inspire, break stigma, and offer hope to those facing mental health challenges.
Wellness Reset
Wellness Reset is a burnout prevention program for mental health professionals, offering holistic practices to rejuvenate mind, body, and spirit.
Our Programs: Reducing Loneliness, Fostering Community, and Enhancing Mental and Holistic Wellbeing
The Costs of Social Isolation and Loneliness
Loneliness costs the US economy an estimated $406 billion a year, in addition to the estimated $6.7 billion a year in Medicare costs for socially isolated older adults.
https://www.cdc.gov/emotional-wellbeing/social-connectedness/loneliness.htm
The Impact on Mental Health Professionals
Psychologists’ workload increased substantially throughout the pandemic. According to a survey in September 2022, 38% of U.S. licensed psychologists reported working more than before the pandemic. Faced with this increased workload, the percentage of psychologists who couldn't meet demand rose from 30% in 2020 to 46% in 2022. Additionally, 45% reported feeling burned out in 2022, underscoring the need for support strategies to prevent and treat burnout.
https://www.apa.org/monitor/2023/04/psychologists-covid-burnout
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